A Tribute to my Tribe

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This was one of the challenges for the Under Armour "What is Beautiful" Campaign.. The challenge was to "Grab a friend and show us how working out together makes you push yourself". This is a Tribute to my Tribe, who makes me faster, stronger and better. … [Read more...]

Trail Confessions

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Location- Bull Run Regional Park (Civil War Trails) This has been a busy and crazy few weeks and to make matters worse, my running partner, Alison was out of town. Although, I am so happy that she was able to go, she was missed and, there has been no Trail Confessional for … [Read more...]

My Fall Marathon

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MY FALL MARATHON....Malibu International Marathon ... Love watching this promo! It gets me pumped to start training again ... who is going to run this with me? Sunday November 11, 2012 What is your fall marathon or big race? … [Read more...]

Make Ahead Gluten Free Breakfast Strata

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As some of you may or may not know, my Under Water Samurai has major Gluten issues. He finally got tired of suffering and has been Gluten free for about six months now and feeling and looking mighty fine. He was, for many many years, a lover of all things baked so becoming Gluten … [Read more...]

Three Little Birds

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In the spring of 2012, a pair of Cardinals nested in a bush outside our kitchen window. Their presence stopped us all in our tracks, and each day that we had the good fortune to watch them, they reminded us of how precious life is and how important it is to savor each moment with … [Read more...]