Trail Confession- Bull Run Regional Park- 10 miles- Friday May 4, 2012
Today’s conversation with my buddy Alison was minimal, which sometimes is exactly what you need…to hear the leaves under your feet, the wind in the trees and just be in that moment. We did mention how much beter it is to pee in the woods than on the road and we saw this little guy… he is about the size of a pinky finger. Life is full of amazing creatures, nothing better than pausing to acknowledge what a miracle all life is.
Do you enjoy running trails?
When was the last time you saw something really interesting on a run?