Agoura RAD 10 miler race recap; a PR by 4 seconds

The Agoura RAD 10K had their inaugural 10 mile race this year. I found out about it when I was still living in Virginia and signed up as a prep race for The Malibu Marathon that I will be running this November. They had packet pick up on Thursday and Friday before the race at Road Runner Sports in Thousand Oaks; as well as race day pick up. They sent out several emails with directions and information regarding race day, which I found very helpful.

The parking was interesting in that you really need to read those emails to understand where to park. The race was a point to point with shuttle service, so if you parked in the wrong place you might either be towed or have some serious walking to get back to your car. I chose to park very close to where the finish ceremonies where being held and take the shuttle to the start line and then again back to my car.

The shuttles were on time and plentiful with just one glich: the driver got lost taking us to the start line… oops. No big deal, the passengers let him know how to get there and we were on our way. At the start line there was a bag check and one more glich; no porta potties. That did not make the 900 runners who had drank coffee, and a liter of water before their race, very happy. Over the years I have learned not to stress over these things, they happen, go pee or whatever in a bush and move on. It’s not like the race directors planned it this way, you have to give people a break. As a result of the potty incident, the race started about 25 min late.

When we were finally off, I was a tad cold and had to pee but my goal was to go after a PR. This was my first race representing Team Oiselle and I wanted to make my fellow birds proud. I was told this was a hilly course, but that’s what I train in around here, so I thought “let’s roll with those hills”.

The first mile I spent geting warmed up and finding a workable pace. I felt good most of the race, it is a beautiful course, especially toward the end. I had a guy introduce himself around mile 7; I was confused because I have never had someone put their hand out and say “Hi my name is Matt” in the middle of race. So Matt, my name is Lisa and it’s nice to meet you too, my friend. I apologize for not being more friendly out there, I was a little busy.

There was one killer hill at mile 9 and I slowed down because it hurt (this cost me a big PR, mistake, should have pushed through the pain) At mile 10 this man came up behind me and I asked him if he could help me get a PR? “Sure” he said and, he was off and running yelling at me to “stay on my heels”. Thank you to my mystery man, I can’t tell you how motivating it was to hear you yell those words. The final miles wind through the hills near Lake Malibu and ends on a Paramount Western Movie set. Doesn’t get cooler than that.

I finished at 1:14:37; AG place 4/60; Overall Female place 12/275. Full results HERE

It was a 4 second PR, something I’m not jumping up and down about, but OK, a PR.

Splits:

1 - 7:11
2 - 7:11
3 - 7:07
4 - 7:05
5 - 7:06
6 - 7:23
7 - 7:22
8 - 7:34
9 - 8:20
10 - 7:10

Damn it! Why did I slow down at mile 9! Slightly mad at myself for that one.

The best part about this race was meeting up with two of my favorite bloggers: Stuart from Quadrathon and Rebecca from See Becca Try to Tri . Rebecca is running Boston as well, and happens to live very close by, so really excited about doing some training runs with her.

And the other best part was meeting up with some of the folks I run track with on Tuesday night… this is the Future Track Running gang

These are some incredibly kind, fast and inspiring runners. Wendy (pictured with the blue tank top) is also running Boston this April. Looking forward to some speed work with them this winter.

One last very important thing; if you’re looking for a photographer in the Southern California area, you must check out this incredibly talented young lady Nicole from Nicole Alicia Photography She did some photos for my blog and they’re amazing. Weddings, sports, babies, you name it, she does more than snap shots but, captures a moment. Love her!

Has anyone ever introduced themselves; or other strange things during a race?

About Lisa

Mother of three children under 7, including a set of twins, and wife of US Navy Diver. I love to run, write, and laugh. Yes, I have a slightly raunchy and dark sense of humor..life can be so funny.. it's how I deal with it all.

Comments

  1. Fantastic Lisa! So happy for you. You’re doing Oiselle proud, to be sure. Love the mystery man who helped you–we all need to find those in the last mile!

    I did Ironman LP back in ’99 and had a guy come up to me around mile 6 and say he couldn’t pass me but I wasn’t shaking him either and did I want to run together? I said yes and we ran the rest of the race together–I’d wait for him when he slowed and vice versa. It was pretty cool, actually!

  2. It was great to meet you and I am really excited to start running together! I had the same thing happen at Vineman two years ago. Someone had been chasing me for 6 miles and helped pull me in for a strong finish. I love how runners really bond to help people do their best!

  3. Nice job! Don’t complain about a pr! And you said there was a big ass hill in mile nine, right?

    My husband will be announcing the Malibu Marathon and I’ll be with him. Maybe we’ll get a chance to meet.

    • Debbie,
      Thank you so much for your kind words, your right, don’t complain, a pr is a pr.
      I would love to meet you! Let’s plan something.

  4. Great job Lisa!! How cool is that to finish the race on a movie set? And, um, introducing yourself at mile 7? OK… :-)

  5. I love love love living vicariously though all the FFA runners :-)

  6. You are inspirational! Great job. And yes, I’ve had people introduce themselves. I’d much rather small talk! But when you’ve moving at a 7 min/mile – it’s hard to converse!

  7. Nice job! That is too funny about Matt. What was that???

  8. Hey, a PR is a PR, right?! I cannot see you NOT being friendly during a race, that’s just not you! It’s easy to look back and wish you’d pushed through the pain when you’re not hurting. I think you raced smart. And picking up that guy to pull you through the last mile was genius. Nice racing!

  9. Fantastic pace, Lisa- you were moving! I love that you asked that guy at the end to help you pr… what a great idea! Might have to borrow that on my ten miler this Sunday… :)

  10. Congrats on a great race and setting a new PR by 4 seconds! Love the mystery man story! That’s awesome :)

    I had someone come up to me asking if I was *CaNdY FiT* during my 1/2 marathon! It was so neat!

  11. Great race! Hey, a PR is a PR. If you blow it away too much, it makes next time just that much harder ;-)

    I have introduced myself during races, but only after chatting with someone a bit. I haven’t randomly gone up to someone like that. Maybe that guy recognized you from your blog?

  12. great job on your run! I want to do a 10K next! You had some awesome splits! (: Awesome PR!

  13. How cool to run through that set! Nice going on your speedy race!

  14. Congrats on your PR!!! A pr is a pr no matter what! So cool that the race ended on a movie set!!!

  15. Way to go, Lisa! Very nice splits indeed (on mile 9-we all have a hiccup split every now and again) ;) Don’t beat yourself up about it. miss running with ya here in VA. Congrats on the PR! I actually had a few people introduce themselves to me during Chicago Marathon this past Sunday. I love it! Makes me feel like “we’re all in it together” during a race. :)

  16. Wow Lisa way to kick major butt! Congrats on team Oiselle too!

  17. Congrats!!! A PR is a PR!! :)

    I know what you mean though. Last week’s marathon was a minute something PR and I was a little disappointed,because I knew I could do better. But you know what? We will get this big PR, it just didn’t happen that day. That just means we have to run a race again and get our PR!!

  18. goodness woman, you are fast! congrats congrats!

  19. Yayyyyyyy!! Congrats on your PR (a PR is a PR, silly) You rocked that race and represented Team Oiselle! So excited for you! xoxo

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