Hood to Coast – a Paradox of Sport


It’s been over a week since my team and I crossed the finish line at the 2013 Hood to Coast relay with Nuun hydration. I waited to write about my experience intentionally. It was one of those moments in life that I needed some time to process. There were so many layers to the five days I spent with Nuun, I needed time to go over everything in my mind. I knew that if I wrote immediately following the relay I would miss something. Like a river that’s sediment has been churned up from a storm, I needed my thoughts to settle before things became clear. Now that the excitement has faded, the memories and feelings I walked away with remain at the fore front of my mind, and will remain a part of me, part of a dream fulfilled, one that far exceeded my expectations.


On the outside, it may appear that we’re just running, and that is true, we are. Even during the actual relay, there were times when you feel like any other race or event, but much longer and with no sleep. What is different about relays, and more so with Hood to Coast (The Boston of relays) and running it with Nuun, is that you walk away with so much more. Relays are about struggle. The struggle to run your best, to stay awake, sometimes to overcome personality differences, and to get to the next exchange on time, just to name a few. You learn to stand side by side with that strife, knowing that it’s temporary, just like most pain in life.

This experience was so different because with relays you take a normally individual sport and make it into a team, a team of strangers that may have only one thing in common: running. I am not saying I did not have anything in common with my team, quite the contrary, but in many cases, you don’t, we were fortunate this way. What bonds you is your mutual love of running. Fast or slow, old or young, we all love and appreciate our sport, and that united passion makes running 200 miles over the course of 28 hours seem like the grandest vacation ever.


If you don’t run, you may look at us and not understand these events, or ask “why would you want to do that?”, I get that. I am very aware that there are many who don’t understand or empathize with what we do, but that’s the thing, runners get each other. We’re a tribe, we connect with each other in a very intimate way without having to say it out loud. Not only do you feel the camaraderie with your teammates, but you feel it with all 1,000 teams running. When you run your legs, it’s painful like any other race, but it’s also crazy (many teams have their vans decorated – the raunchier the better!), you belly laugh often (at two in the morning just about anything comes out of your mouth, and it has everyone on the floor dying with laughter). It’s a way for grown people to escape from the grind of modern life and act like you’re in high school, only healthier. Relays make an otherwise difficult sport a combo of struggle and fun. A delightful paradox of sport.


The running community has always embraced me. They have taken me in, and given me a place to feel accepted and understood despite my crazy, quirky, deep, and sometimes difficult personality. Running Hood to Coast with Nuun has taken this recognition to an entirely new level. There were three teams of 12, so I did not have a chance to connect with every runner, however in our short five days together I made some uniquely deep and meaningful connections. I say this at the risk of sounding cliche, but there really are no words to express the appreciation that is overflowing in my heart. Having been given this opportunity, I have established friendships that I am confident will last a life time. And, I created memories so out of the ordinary, they will be treasured in my mind for many years to come.

These were my amazing teammates for the 2013 Nuun Hood to Coast Relay:

Team Watermelon

Van 1


Van 2



27:45 – 5th in Women’s Corporate Open

Up next: a more specific post on what happened over the course of those five days.

Your turn: Tell me the craziest, most moving or greatest memory from a relay or race? Talk to me :)

About Lisa

Mother of three children under 9, including a set of twins, and wife of US Navy Diver. I love to run, write, and laugh. Yes, I have a slightly raunchy and dark sense of humor..life can be so funny.. it's how I deal with it all. Follow me on Facebook, Pinterest, Instagram, and Twitter.


  1. Love it!!! After 200+ miles, of course it’s going to take a bit to put all your thoughts together! It seems like you had a blast!!!

  2. Amen to this! You said it well!

    We may be from different parts of the world but I felt like I was able to connect with you. That’s how it is. Runners connect without even saying out loud.

    Well done with the relay! Awesome!

  3. Can’t wait to read more about your amazing experience! What a wonderful way to meet and bond with other runners!

  4. By writing this post you inspired me to put together the bits of footage I was able to take during the relay! It was such a memorable experience, I’m happy that you got to meet Devon, homegirl is sweet as pie. I look forward to reading your recap! Congrats on a great race!!

  5. YEAH this is so beautifully said. You have such a big wonderful heart. I am dying to do another relay and you totally reconfirmed that!

  6. congrats! you all are amazing, such TEAM work! I don’t people realize how much work it takes (together) to do this. INSPIRATION!

  7. What a great overview… and now I want to do a relay!! I’ve never done one. So glad it was such an amazing experience for you and the whole team!

  8. I am so glad you had a great experience. I think you might be hooked on relays! I know we will do another one together someday.

  9. Can’t wait to read about the rest of your experience!!

  10. It is so much fun to read all your recap posts about HTC with Nuun! I love to see others experience such an awesome relay with a really great company providing that experience. I can’t wait to hear about your legs! ;-)

  11. This is so true! I did my first relay in May with a group of runners I kinda knew – we’re now really close friends! It’s amazing how much a relay can help you connect!

  12. I’ve never done a relay race but I can totally get the connection you have.

    crazy, quirky, deep <— we are meant to be friends.

    I'm so happy that we've come to connect with one another even though, we've never met in real life.

    Love this post.


  13. With every recap I read of HTC, I find myself falling in love with running even more. A relay is on my running bucket list!

  14. Wow. I have not done a relay yet, but you make me want to even more.
    I would love to get more of that team/community feel when I run.

  15. So many memorable race moments. I have only done one road relay… well… there were many memories but one of my favorites…. we were waiting on side of road to cheer as our runner came through for an exchange I asked where our cowbells were and someone said “crap we left them in the van” we all knew we didn’t have time to run to get them AND be there to cheer…. without discussing… we ALL instantly started yelling “COWBELL” over and over. People thought we were insane… and did it the rest of the day.

  16. I’m so glad you had such an amazing experience. I’m still on a high from last year.

  17. Sounds like it was a blast! I love the way relays make you feel like you are in high school all over again. the 2am giddiness is definitely one of the best parts! Can’t wait to read more about your adventure with Team Watermelon!

  18. So cool. And while I don’t think I’d ever really want to do something like that, I still appreciate it so much and admire runners who do this. And “We’re a tribe, ” Love that!

  19. Awesome–so glad it was a good experience for you. I love what you say about running bonding us. So true! My running group is made up of a hugely diverse population, and yet we have a shared commonality in running that brings us all together. Well put, Lisa!

  20. YES! This is exactly why I was so excited about participating in HTC. As my first relay, I have to say that I am officially hooked to the relay experience. It was so nice to meet you, and I wish we could have had more time to chat.

  21. I want to run a relay so bad! Especially after reading this post! I just love how runners are such a unique and awesome community!

  22. Since I didn’t make a Nuun team this year, I jumped at the first chance I had to sub on another team. I didn’t know a single person on the team when we started but was so grateful to finish the weekend with 11 new friends! HTC is pretty amazing, isn’t it? ; ) Hope you enjoyed the Pacific Northwest!

  23. OMG the last RELAY race I was ever in was when I was on the track team in 8th grade! LOL! I was the anchor of the 4 x 100 relay! WHOOPED EVERYONE’S BUTT in those races!! ;)

  24. I’ve been reading these relay recaps and it really makes me want to do one. It sounds amazing!

  25. Congrats! Having a good team for HTC makes a huge difference!

  26. its funny the way you and I are always so in sync. I recently wanted to throw away the idea of running entirely as well but had a change of heart just this past week. So glad you had an amazing experience, you truly deserve it! xoxo

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