Running with my daughter and Women’s Running Race Series

WRSDIscount

My daughter will be 6 years old in a few months. The years seem to slip away like a ballon from a child's hands. Other than my daughter and I, the house is full of boys, even our cat Ghost is a boy... and acts like one too. Watching birds is a like a … [Read more...]

A Speed Coach and the winner of the Nuun Cherry Limeade and Slush Mug.

Rattlesnake

In the South Western United States we have excellent speed coaches, they're very inexpensive and plentiful in the Summer months. If you're looking to get faster on those trails, feel free to contact one... After my speed training yesterday, … [Read more...]

My running playlist and a Koss Headphone Review #Fit4Life:

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When my package from Koss came to the front door, I was really excited. You see, I am fortunate enough to represent a company called FitFluential and through this affiliation, I have many opportunities to test out fitness related products such as the … [Read more...]

Lock Laces Review

LockLaces2

There is nothing more annoying than having to stop what you are doing, especially a work out, to tie your shoe. Just ask my training partners, I can't tell you how many times I've gotten the eye roll because I made everyone stop so I could triple tie … [Read more...]

Getting ready for Mountains 2 Beach Marathon

M2B6

I don't think I've even talked about this, but I am running another marathon in three weeks. I've had my eye on Mountain 2 Beach marathon since they launched it 2011, but we were living in Virginia at that time. Then last year I ran my first … [Read more...]

Nuun Hood to Coast, Cherry Limeade Slush and a giveaway

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Just one day after returning home from Boston, I received the incredible news that I was selected to run on the Nuun Hood to Coast relay team! Talk about a dream come true, I have longed to be on this very special team for several years and now that … [Read more...]