Gluten Free Matcha Green Tea Cookies


    Matcha, Matcha, Matcha everyone is talking about Matcha. No, this is not an espisode from the Brady Bunch. Nor are we talking about an overly masculine man. I am talking about a concentrated green tea that has many health benefits. See … [Read more...]

Pomegranate Pear Slaw


The other day a box of fresh produce arrived on my doorstep. My husband, who is not typically a fantastic gift giver, completely scored when he signed me up for farm fresh, local produce to be delivered twice a month to our door as a Christmas gift. … [Read more...]

How to make your Holiday Baking Healthier

How To Make

Not sure if it's just me or what, but I am getting nervous about the impending holiday season. I love to bake-- I deliver baked goods to neighbors, teachers, friends, and relatives every year, but, hey, a lot (maybe the majority!) stays here in our … [Read more...]

Caramelized Sweet Potatoes with a Tangy Cashew Cream Sauce and a Sweet and Sour Broccoli slaw


Although I do not consider myself a vegan, I primarily eat vegan and vegetarian meals. I'm just not that into meat, unless I know it's free range, grass fed, and/or organic. I guess I just can't get over the way the USA processes their meat. More and … [Read more...]

Grain Free, Gluten Free, Vegan Chocolate Chip Cookies


    I have taken a huge break from blogging, but I AM here, and I AM alive. HA! My focus switched from blogging to family and friends. I am very happy with this change, and will continue to make this my focus, but I might occasionally feel the … [Read more...]

Back to School Breakfast Cookie


I can't believe summer vacation is almost over! My kids start school in less than 2 weeks. I have taken almost the entire summer off from blogging and social media-- the break was well needed-- I'll talk more on that in another post. In … [Read more...]

Cilantro Lime Potato Salad


Happy Fourth of July, everyone! Every day I try and select a word that I focus on and today that word is, of course... FREEDOM. Freedom from negative thoughts and negative people. Freedom from doing things the same old way. Freedom to be who I … [Read more...]

RunWiki’s Perfect Chocolate Chip Cookie


Right now I am on a mission to transform. Revamp my entire life, even my chocolate cookies, ha! I will talk about that in another post, but I am starting off by giving the Nestle Toll House Cookie recipe that we have used in our house for years a … [Read more...]

Avocado Cilantro Lime Sauce


    I am a Mexican food junkie. I love tacos, quesadillas, burritos, bowls, and enchiladas. So you know how you put lime, cilantro and avocado on most Mexican food? Why not just make a sauce using all of these ingredients? right? I thought … [Read more...]

5 easy to make post workout meals


Disclaimer- The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage Cheese. All opinions are my own. I eat Daisy Cottage Cheese almost daily. Cottage Cheese is high in protein and amazingly versatile. It's an ideal … [Read more...]


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