5 easy to make post workout meals

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Disclaimer- The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage Cheese. All opinions are my own. I eat Daisy Cottage Cheese almost daily. Cottage Cheese is high in protein and amazingly versatile. It's an ideal … [Read more...]

What’s in my bag? it’s not pretty– and an Apera Bag Review

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Disclaimer: Apera Bags sent me a Sling Tote free of charge to review, they were not guaranteed a positive review, all opinions are my own. Recently, I was reading Kristin Armstrong's book, "Work in Progress, an Unfinished Women's Guide to … [Read more...]

Stonyfield Field Greek Yogurt- “you gotta try this”

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The following post is sponsored by FitFluential LLC on behalf of Stonyfield Farms. My family and I have been eating Stonyfield products for as long as I can remember. In more recent history, some of my children's first bites of food were Yo Baby … [Read more...]

Topo Athletic W-RT Running Shoe Review and Giveaway

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I first read about this shoe on Miss Zippy's site. She did a great review and I know she is a natural shoe and running guru. I was very interested in winning a pair, but did not see myself buying them. Then I was contacted by the company to review a … [Read more...]

Mizuno Waverider 17 Review: What’s a Neutral Shoe

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The following post is sponsored by FitFluential LLC on behalf of Mizuno. I've been running for quite some time. The people I hang with run, my social media friends run. Oftentimes when we're talking shop, if you're new to running, it may sound … [Read more...]

Women’s Running Series Scottsdale 5K Race Recap

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Women's Running Series Scottsdale 5K I planned on leaving Fridays night and spending Saturday and Sunday in Scottsdale, however, one of my children began coughing so hard, I though it might be better if stayed home and left Saturday morning … [Read more...]

Cherry Chocolate Cereal Mix

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When Barlean's sent me a huge box of products to try, I was so grateful that I got a little teary eyed. That may sound sappy, but their products have changed my life that much. Some of you may know that I suffer from Chronic Migraine disease and … [Read more...]

Coach Brett’s Zinger Track Workout and Mizuno Wave Sayonara Review

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After being so focused on my training for Boston this winter, I made the decision to change my focus this summer. I have a few half marathons and a 5K that I have targeted for this fall, so that means I am working on my speed all summer. I am going … [Read more...]

Positive Track workout

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Lately, I have been practicing - yes, practicing - being grateful. You see, oftentimes I unconsciously go through my day and several negative thoughts will enter my mind.. ie: "I hate when the kids fight," "what the hell am I going to do to keep … [Read more...]

What is Nuun Hydration? and a Giveaway

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Saturday, I returned home from one of the greatest adventures of my life. Five other women and I took off at 10:00am Thursday morning on a 30 hour, sleepless, 200 mile run over three mountain passes in Utah. Together we ran, and won - yes, WON - our … [Read more...]