My running playlist and a Koss Headphone Review #Fit4Life:

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When my package from Koss came to the front door, I was really excited. You see, I am fortunate enough to represent a company called FitFluential and through this affiliation, I have many opportunities to test out fitness related products such as the … [Read more...]

Lock Laces Review

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There is nothing more annoying than having to stop what you are doing, especially a work out, to tie your shoe. Just ask my training partners, I can't tell you how many times I've gotten the eye roll because I made everyone stop so I could triple tie … [Read more...]

5 Tips for Transitioning to a Zero Drop Shoe and a Saucony #Virrata Review

Virrata

I have always been a huge fan of Saucony's slogan "Find Your Strong". To me this says we are all unique, that my "strong" may look different, but in reality we are all working hard to be the best version of ourselves. If we all put heart rate … [Read more...]

#KleanAthlete Review: Protein Peanut Butter Cups and Protein Sunbutter Cookies

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You might be thinking, "great, here we go again another protein powder and supplement company". That thought briefly crossed my mind when I was asked to review a few of Klean Athlete products, then I took a closer look. They sent me samples of their … [Read more...]

Book Review: Think Like Zuck

ThinkLikeZuck

I was sent this book by the publisher, McGraw Hill, to review. Written by the Queen of Social Media, Ekaterina Walter, Think Like Zuck: The Five Business Secrets of Facebook's Improbably Brilliant CEO Mark Zuckerberg was touted as an exploration … [Read more...]

3 Quick and Easy Vegetarian Recipes

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I have always enjoyed meatless meals, but, I'm not going to lie, I still eat meat. Mostly fish and a little chicken, but it is not necessary for me to eat meat with every meal. In fact, I prefer eating meat just once a week and making it really … [Read more...]

Strawberry Napoleon with #SilkAlmond Pastry Cream

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A few years ago, my husband and I started noticing that drinking cow's milk was creating more and more bouts of stomach cramping and, well... gas. There, I said it. More milk, more "wind." So, we decided to cut back a bit. We still eat cheese, … [Read more...]

Product Review- Picky Bars

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Let's talk bars for a moment shall we? I am not a "bar" fly. No, I don't mean that kind of bar, I mean energy bars. There are two types of athletes in the world, those who like bars and those who don't. I pretty much fall into the "don't" … [Read more...]

Nature Box Product Review and Giveaway

Nature box review

Shortly after we made the move to SoCal I had the opportunity to test and review the products at Nature Box . I don't accept every offer that is given to me, in fact I decline quite a few. With the few products I have reviewed, I do so because I … [Read more...]

Product Review: Pocket Fuel

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After running my first Ultra this June I realized how good I felt eating real food to fuel my body during a race. So I was thrilled to receive a box from Pocket Fuel right before we made our big move across the country, as I am always looking for … [Read more...]